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I know that many of you are looking for grain-free options, so I had to share this with you!
Meal plans by Cara at Health Home and Happiness make the planning, shopping, and cooking much easier to follow through with. Click here to check out the summer package featuring 3 months’ of summer menus PLUS the best-selling Grain Free Freezer Cooking Guide to help you stock your freezer with ready made GAPS-friendly food.
If you have school-aged children and want to do the GAPS diet, GAPS intro diet, or even just go gluten free, Cara recommends you do it during the summertime. It’s much easier to do this when kids aren’t at school and people could unknowingly slip them some food they aren’t supposed to have. Also, the distractions of fun outdoor activities get everyone’s mind off what they *can’t* eat.
If you want to do the GAPS Intro, the Health, Home, & Happiness starter kit will get you on the right track, or if you’re already on GAPS but just want some help meal planning, check out the monthly menus here.
Through June 22, you can get 25% off any meal plans with coupon code SUMMER2014.
Cara is also offering her Summer Package for $45 (retail $66), which is available through July 1st. To purchase or get more details, click here.
Included in the Summer Package:
The summer package includes one month of each of the 3 Summer meal plans (3 meals a day, 7 days a week, 4 weeks per month), along with the Grain Free Meal Plan Freezer Cooking Guide to help you prepare for bringing food on vacation, or to start the school year off with a stocked freezer. This package is only available during the month of June!